No-bake dessert
Raw Gingerbread Bites
Warmly spiced date-walnut bites capturing gingerbread flavor in bite-sized form.
Ingredients · 1 serving
- Walnuts, English0.43 oz (12 g)
- Medjool dates, pitted0.49 oz (14 g)
- Ginger, ground0.02 oz (0.4 g)
- Cinnamon, ground0.01 oz (0.1 g)
- Cloves, ground0 oz (0 g)
- Table salt0 oz (0.1 g)
- Molasses0.04 oz (1.1 g)
Method
- Process walnuts until finely ground.
- Add dates, ginger, cinnamon, clove, salt, and molasses; process until the mixture forms a thick, spiced dough.
- Roll into your chosen number of small balls, about 1 tbsp each.
- Chill 20 minutes to firm up.
- Keep refrigerated in a covered container.
Recipe from raw-desserts.com (opens in a new tab). The full batch makes 18 servings (18 bites); quantities above are one serving.
Nutrition per serving
| Calories | 124 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 13.4 g |
| Fat | 8 g |
| Fiber | 1.9 g |
| Sodium | 33 mg |
Highest micronutrients
- Manganese: 0.66 mg (29% of the FDA Daily Value)
- Copper: 0.25 mg (28% of the FDA Daily Value)
- Magnesium: 31 mg (7% of the FDA Daily Value)
- Vitamin B6: 0.11 mg (7% of the FDA Daily Value)
- Zinc: 0.46 mg (4% of the FDA Daily Value)
- Phosphorus: 52 mg (4% of the FDA Daily Value)
Calculated from USDA FoodData Central ingredient records. Unknown values are not counted as zero. Illustration, not a photo of the tested result.