
No-bake dessert
Raw Vanilla Birthday Cake
A date-coconut layer cake with vanilla cashew frosting and an optional freeze-dried fruit topping.
Ingredients · 1 serving
- Cashews, raw1.1 oz (30 g)
- Medjool dates, pitted1.1 oz (31 g)
- Coconut, dried, unsweetened0.44 oz (13 g)
- Coconut cream, unsweetened0.35 oz (10 g)
- Maple syrup0.35 oz (10 g)
- Vanilla extract0.04 oz (1.1 g)
- Cocoa butter0.12 oz (3.4 g)
- Table salt0.01 oz (0.2 g)
Method
- For the base: process dates and desiccated coconut into a sticky crumb. Reserve one-third for the middle layer and press the rest into a 6-inch springform pan.
- For the frosting: blend all the cashews from the ingredient list, soaked and drained, with coconut cream, maple syrup, vanilla extract, melted cacao butter and salt until smooth. Scrape the blender as needed.
- Pour half the frosting over the base and freeze 20 minutes. Scatter the reserved date-coconut crumb over it, then top with the remaining frosting.
- Freeze about 4 hours, or until firm throughout. Let soften briefly before slicing.
- Decorate with the optional freeze-dried fruit just before serving; slice with a warm knife.
Recipe from raw-desserts.com (opens in a new tab). The full batch makes 8 servings (One 6-inch cake, 8 slices); quantities above are one serving.
Nutrition per serving
| Calories | 427 kcal |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 42.9 g |
| Fat | 28.1 g |
| Fiber | 5.3 g |
| Sodium | 83 mg |
Highest micronutrients
- Copper: 0.91 mg (101% of the FDA Daily Value)
- Manganese: 1.36 mg (59% of the FDA Daily Value)
- Magnesium: 121 mg (29% of the FDA Daily Value)
- Zinc: 2.37 mg (22% of the FDA Daily Value)
- Phosphorus: 235 mg (19% of the FDA Daily Value)
- Iron: 2.94 mg (16% of the FDA Daily Value)
Calculated from USDA FoodData Central ingredient records. Unknown values are not counted as zero. Illustration, not a photo of the tested result.